Saturday, July 27, 2013

Sweet Cherry Pancakes






Yields 12
Approximately 23 sugar calories per pancake with topping
or
Approximately 16 sugar calories per pancake without topping

Ingredients
Pancake Instructions
  1. Whisk together the following ingredients: coconut flour, 1 Tbs. of coconut sugar, baking soda, flaxseed, cinnamon, and nutmeg. 
  2. In Magic Bullet, puree 9 cherries, cream cheese and coconut milk.
  3. In a separate bowl whisk together the eggs, cherry mix, and almond extract.
  4. Poor the wet ingredients slowly into the dry ingredients. Mix until well combined.
  5. Let batter sit for a few minutes before mixing one last time.
  6. Spray pan with coconut oil before heating. Once heated use a 1/4 measuring cup to scoop the batter out and pour into pan to create pancakes that are about 3" in diameter. 
  7. Cook for a few minutes, flip and cook an additional 2-3 minutes.
  8. Let cool, then top with whipped cream, almond meal & cherry. 
Cherry Whipped Topping Instructions:
  1. In Magic Bullet, puree 9 cherries, heavy whipping cream, and 1 tsp. of coconut sugar. Mix until cherries are pureed. Pour into small to medium sized bowl, using a handheld mixer. Whip on low until cream becomes thick. I recommend whipping right before serving pancakes. 

Enjoy!


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