Chocolate Chunk Bread

8 Slices - Approximately 117 Sugar Calories per slice with Glaze
or
8 Slices - Approximately 105 Sugar Calories per slice without Glaze
*Notes

Bread Ingredients

• 2 Cups - Almond Flour
• 1 Cup - Coconut Palm Sugar (768 Sugar Calories)
• 2 Tsp - Baking Soda
• 3/4 Tsp - Baking Powder
• 1/2 Cup - Flaxseed *Pureed
• 2 Tbs - Vanilla Whey Protein
• 4 Eggs - 2 Whole Eggs & 2 Egg Whites
• 1/3 Cup - Coconut Oil
• 3/4 Cup - Vanilla Unsweetened Almond Milk + 1 Tbs Vinegar
• 1 Tsp - Pure Vanilla Extract
• 1 Bar - 90% Lindt Chocolate (70 Sugar Calories)

Cream Cheese Glaze Ingredients

• 4 Oz - Cream Cheese
• 2 Tbs - Powdered Coconut Palm Sugar (96 Sugar Calories)
• 1/2 Tbs - Lemon Juice
• 1 Tbs - Vanilla Unsweetened Almond Milk
• Pinch of Salt
• 1 Tsp - Vanilla Whey Protein

Directions for Bread

1. Preheat oven to 350.
2. In a large bowl whisk together dry ingredients till well combined.
3. Then mix in the wet ingredients. Set aside for a moment to allow batter to thicken. 
4. Place chocolate bar in freezer bag. Break up bar using meat pounder or rubber mallet. 
5. Fold chocolate chunks into batter.
6. Spray a 4 x 8 loaf pan (glass) with coconut oil. Pour batter into pan and bake for 1 hour and 10 minutes. It doesn't help to test the bread to see if it's done because only chocolate comes out onto the knife or toothpick. 
7. Cool then pour glaze on top swaying the spoon. 

Directions for Glaze

1. Soften cream cheese in microwave for about 45 seconds. 
2. Using a handheld mixer, on low speed mix all the ingredients together. 
3. If it's to thick add a teaspoon of milk at a time till consistency is a little runny. 
4. There will be leftovers. Great to use on pancakes! :-D

*Puree flaxseed in a magic bullet till pureed to powder form.

*Notes - The slice could always be split in half to reduce the sugar count. However it taste so good, it would be difficult to give up the other half. ;-)

Enjoy!

Banana Zucchini Bread

8 slices @ approximately 32 Sugar Calories per slice 

or
16 slices @ approximately 16 Sugar Calories per slice

Ingredients

• 1 1/2 Cup - Almond Flour
• 1 1/2 Tsp - Baking Soda
• 1/2 Tsp - Baking Powder
• 1/2 Cup - Flaxseed, Pureed
• 1 1/2 Tsp - Cinnamon
• 6 Egg Whites
• 1 Banana, Pureed (108 Sugar Calories)
• 1 Zucchini, Peeled & Pureed
• 3 Tbs - Coconut Palm Sugar (144 Sugar Calories)
• 1/2 Cup - Coconut Oil
• 1/2 Cup - Walnuts Chopped

Directions

1. Preheat oven to 350.
2. In a large bowl whisk together almond flour, baking soda, baking powder, flaxseed, cinnamon, & coconut sugar. 
3. Peel zucchini and cut into squares so it will puree easily. Place zucchini and coconut oil in magic bullet or food processor. If it's too thick add some of the egg whites. Pour into flour mixture. 
4. Puree banana and the remaining egg whites. Pour into flour mixture. 
5. Whisk together till well combined.
6. Fold in walnuts.
7. Spray an 8 x 4 loaf pan with coconut oil. Pour batter into pan and bake for 1 hour or until butter knife comes clean from the center.

Enjoy!

Coconut Flour Bread

Approximate Sugar Calories - 8 

Serves 8
(Depending on how big the slices are)

Preheat oven to 350

Mix Together Wet Ingredients:

• 4 Tbs - Flaxseed
• Mix in 6 oz. of water and let sit for 10 minutes before combining with the rest of ingredients
• 4 Eggs
• 1/2 Cup - Coconut Oil
• 1/4 Cup - Coconut Milk

Mix Together Dry Ingredients:

• 1 Cup - Flour
• 1 Tsp - Coconut Sugar
• 1 Tsp - Baking Soda (not sure if needed)

Mix all ingredients together. Spray a 9 x 5 loaf dish with Spectrum's Coconut Spray before pouring into pan. Bake for 40 minutes. Let cool before serving. My bread ended up stuck to the bottom. Maybe if some flour was added to the bottom beforehand then it wouldn't stick. I will give an update when I make another batch.

I enjoyed my bread with peanut butter or butter with cinnamon sprinkled on it. Very Tasty!