Banana Walnut Flaxseed Crackers

Entire batch is 70 Sugar Calories

• 1/2 Banana (54 Sugar Calories)
• 3/4 Cup - Water
• 1/2 Tsp - Pure Vanilla Extract
• 1 Tsp - Navitas Coconut Sugar (16 Sugar Calories)
• 3 Tbs - Finely Chopped Walnuts
• 1 Tbs - Artisana Coconut Butter
• 1 1/2 Cups - Flaxseed (grind up)

Directions for Crackers:

Preheat oven to 400 degrees.

In a magic bullet, puree banana, vanilla, sugar, and water. After well pureed, in a bowl mix together banana mixture, walnuts, coconut butter and flaxseed, let sit for 10 - 15 minutes, mixture becomes thick. 

Line cookie sheet with parchment paper. Scoop out flaxseed mixture onto paper, flatten with back of spoon. Then place the plastic wrap on top. Use a rolling pin to flatten out the mixture. The center tends to be thicker so, make sure and push the sides in with a spoon so they don't burn.

Cook for 20 minutes. After cooking, use a pizza cutter to cut flaxseed into crackers. Before placing back into oven, drop the temperature to 180 degrees. Cook for 2 hours. Cooking varies due to thickness, so make sure to check the crispness of the crackers after they're done cooking. You may need to cook 30 minutes or an hour longer.

Enjoy!