Strawberry Vanilla Protein Milkshake

Serves 1

Approximately 68 Sugar Calories

• 2/3 Cup - Polly-O Park Skim Ricotta Cheese
• 1 Tsp - Navitas Coconut Palm Sugar (16 Sugar Calories)
• 1 Tbsp - Hodgson Milled Flaxseed
• 1 Tbsp - Solgar's Whey-To-Go-Protein-Powder-Natural-Vanilla-Flavor
• Amount Varies - Almond Breeze Unsweetened Vanilla Milk
• Can of landolakes whipped-cream
• 1 Cup - Strawberries and one extra for garnish (52 Sugar Calories)

Directions:

Using a Magic Bullet, put Ricotta in first, then add sugar, flaxseed, whey protein, and strawberries. Then fill the container up with almond milk. Mix for a few minutes then garnish with whipped cream and 1 strawberry. 

Enjoy!