Crumbly Apple Pie Pancakes

Crumbly Apple Pie Pancakes

Serves 11

Approximately 24 Sugar Calories per pancake with topping

Approximately 22 Sugar Calories per pancake without topping

Apple Pancakes:

Dry Ingredients

2 Cups - Almond Flour

1/4 Cup – Coconut Flour
1 Tbs – Coconut Sugar – 48 Sugar Calories
2 Teaspoons- Cinnamon
1 Teaspoon - Baking Powder
1/2 Teaspoon - Baking Soda
1/4 Teaspoon - Salt
1 Scoop – Vanilla Whey Protein

1 Tbs – Milled Flaxseed

Wet Ingredients

4 oz. - Unsalted Butter Melted
3 eggs – 2 eggs and 1 egg white
1 1/4 cups - Almond Milk

2 – Small Apples, peeled & diced – 198 Sugar Calories  

Other:

Butter Spray

Land O’Lakes Whipped Cream Topping

Crunchy Crumb Topping:
 ¼ Cup - Chopped Almonds

1 Teaspoon - Coconut Sugar – 16 Sugar Calories
1 Teaspoon - Ground Cinnamon

Directions:

In a large bowl whisk together dry ingredients first. In a separate bowl whisk together the wet ingredients. Slowly pour the wet mixture into the flour mixture. Whisk together till flour is no longer clumpy. Fold in diced apples.

Spray pan with butter, then heat to low-medium. Using a ¼ measuring cup, scoop out and pour into heated pan. Cook about 3 minutes each or until lightly golden brown on each side.

Let cool and top with Land O’Lakes whipped cream and sprinkle on the crunchy crumb topping.

Enjoy!