Yields 10
Approximately 40 sugar calories per pancake with topping
or
or
Approximately 9 sugar calories per pancake without topping
Ingredients
- 6 Eggs - 2 whole eggs & 4 egg whites
- 1 Tbs - Hodgson Milled Flax Seed
- 3 Tbs - Navitas Naturals Cocoa Powder
- 1 Cup - So Delicious Unsweetened Coconut Milk
- 1 Tbs - Navitas Naturals Coconut Palm Sugar (48 Sugar Calories)
- 1/2 Cup - Honeyville Ogranic Coconut flour
- 1 Tsp - Baking Soda
- 1 Can - Unsweetened Coconut Milk, full fat (40 Sugar Calories)
- 10 Sweet Cherries - Put 1 on top of each pancake (55 Sugar Calories)
- 10 Strawberries - Cut up into slices (Around 130 Sugar Calories)
- 1 Banana - Cut up into slices (108 Sugar Calories)
- 2 Lindt Chocolate Squares 90% Cocoa (24 Sugar Calories)
- Spectrum Coconut Spray Oil
- Decorating Bag
Instructions
- Whisk together the following ingredients: coconut flour, coconut sugar, baking soda, flaxseed and cocoa powder.
- In a separate bowl whisk together the eggs & milk.
- Poor the wet ingredients slowly into the dry ingredients. Mix until well combined.
- Let batter sit for a few minutes before mixing one last time.
- Spray pan with coconut oil before heating. Once heated use a 1/4 measuring cup to scoop the batter out and pour into pan to create pancakes that are about 3" in diameter.
- Cook for a few minutes, flip and cook an additional 2-3 minutes.
- Let cool, then top with strawberry, banana, and *coconut whip cream. Pipe on the **lindt chocolate and top with cherry.
**Lindt Chocolate - Place squares in decorating bag. Then put in microwave for 60 seconds or until chocolate has melted. Cut tip off the end and squeeze onto pancakes.
Enjoy!
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