Friday, August 16, 2013

Vanilla Chocolate Chip Milkshake






Serves 1
Approximately 40 Sugar Calories
  • 2/3 Cup - Ricotta Cheese 
  • 1 Tbsp - Milled Flaxseed
  • 1 Tsp - Coconut Palm Sugar (16 Sugar Calories)
  • 1 Tsp - Pure Vanilla Extract
  • 1 Tbs - Vanilla Whey Protein
  • 1/2 Cup - Heavy WhippingCream
  • Amount Varies - Unsweetened Coconut Milk
  • 2 Squares - Refrigerated Chocolate Squares 90% Cocoa (24 Sugar Calories)
  • Landolakes Whipped-Cream

Directions:

Using a Magic Bullet, put Ricotta in first, then coconut sugar, vanilla whey protein, vanilla extract, heavy whipping cream, chocolate squares, and flaxseed. Then fill the container up with coconut milk. Mix for a few minutes; then garnish with whipped cream.

Enjoy!


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