Yields 8
Approximately 17 Sugar Calories per pancake with Topping
Approximately 15 Sugar Calories without Topping
Ingredients
- 4 Eggs - 2 Whole Eggs & 2 Egg Whites
- 1 Cup - So Delicious Unsweetened Coconut Milk
- 1/2 Cup - Honeyville Organic Coconut flour
- 1 Tbs - Navitas Coconut Palm Sugar (48 Sugar Calories)
- 1 Tsp - Baking Soda
- 2 Tbs - Hodgson Milled Flaxseed
- 4 Tbs - Smucker's Natural Peanut Butter (48 Sugar Calories)
- 2 Squares - Lindt Chocolate 90% Cocoa refrigerated (24 Sugar Calories)
- 1 Cup - Organic Valley Heavy Whipping Cream
- 3 Tbs - Navitas Cocoa Powder
- 1 Tsp - Navitas Coconut Palm Sugar (16 Sugar Calories)
Directions for Pancakes
- Whisk together coconut flour, coconut sugar, baking soda, and flaxseed.
- In a separate bowl, whisk together peanut butter, eggs, and milk.
- Place chocolate squares into a zip-lock sandwich bag and break up into pieces. I used the handle of a screwdriver. :-)
- Slowly pour wet mixture into flour mixture. Whisk together until well combined. Let sit for a few minutes so the batter can thicken. Mix in chocolate pieces.
- Spray pan with coconut oil. Heat pan to medium low. Using a 1/4 measuring cup, scoop batter onto pan to create a pancake 3" in diameter.
- Cook for approximately 3 minutes, flip and cook an additional 2-3 minutes.
- Let cool, then top with chocolate whip cream and sprinkle with cocoa powder.
Directions for Whip Cream
- In a medium size bowl. Whisk together cocoa powder and coconut sugar.
- Pour heavy whipping cream on top.
- Using a handheld mixer; mix together until milk becomes thick and the chocolate is well combined.
Enjoy!
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