Chocolate
Avocado Muffin
23
Sugar Calories
Dry
Ingredients
·
¼ Cup – Coconut Sugar
·
½ Cup – Coconut Flour
·
1 Scoop – Vanilla Whey
·
¼ Cup – Cocoa Powder
·
2 Tsp – Baking Powder
·
1 Tsp – Baking Soda
·
½ Tsp – Salt
Wet
Ingredients
·
½ Cup – Coconut Oil, Will harden in cold milk
·
2/3 Cup – Coconut Milk, warmed up a little in
microwave around 40 seconds depending on Microwave
·
1/3 Cup – Total Fage Greek Yogurt, Warmed up
in microwave like milk
·
1 Tbs – Flaxseed (soaked in 3 Tbs of water
for 10 minutes)
·
4 Egg Whites – Room Temp
·
1 Cage Free Egg – Room Temp
·
1 Ripe Avocado Smashed
Other
Ingredients
·
1 Tbs – Mini Chocolate Chips or Chop up an 86%
Cocoa Bar
Mix together Flaxseed
and water then set aside. Then whisk together dry ingredients, then the wet
ingredients. Whisk together the dry and
wet ingredients. Stir in the chocolate chips or bar.
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