Chocolate Cherry Pecan Muffins

Approximately 38 sugar calories per muffin

Ingredients for Muffins

• 1 Cup - Almond Flour
• 1 Tsp - Baking Soda
• 1/4 Tsp - Baking Powder
• 1/2 Cup - Coconut Palm Sugar (384 Sugar Calories)
• 2 Tbs - *Ground Flaxseed 
• 6 Eggs - 4 Egg Whites & 2 Whole Eggs
• 6 Tbs - Cocoa Powder
• 4 Tbs - Unsweetened Coconut Milk
• 4 Tbs - Virgin Coconut Oil
• 3/4 Cup - Coarsely Chopped Pecans
• 1 Cup (approximately 14) - Fresh Cherries diced (71 Sugar Calories)

Directions for Muffins

1. Preheat oven to 350
2. Whisk together dry ingredients in a medium sized bowl. 
3. Then add coconut oil, eggs, and milk. Whisk till well combined. 
4. Fold in pecans and diced cherries.
5. Use butter spray or coconut oil spray in muffin pan.
6. Divide batter evenly to make 12 muffins.
7. Bake for 20 minutes 

*Ground Flaxseed in a Magic Bullet or Food Processor.


Enjoy!