Yields 9
Approximately 9 Sugar Calories per pancake
Pancake Ingredients
- 1/2 Cup + 1 Tbs - Coconut Flour
- 2 Tbs - Flaxseed Pureed
- 1 Tsp - Baking Soda
- 1 Scoop Vanilla Whey Protein
- 1 Tbs - Swerve Sweetener
- 1 Tsp - Stevia in the Raw
- 4 Whole Eggs
- 1 Cup - Unsweetened Vanilla Almond Milk or Unsweetened Coconut Milk
- 1 Tbs - White Chocolate Chips (36 Sugar Calories)
- 1/2 Cup - Frozen Blueberries (43 Sugar Calories)
Add'l Ingredients
- Coconut Spray
Directions for Pancakes
- Whisk together dry ingredients.
- Then add eggs & milk.
- Stir in White Chocolate Chips and Blueberries.
- Let batter sit for a few minutes because it will thicken due to the coconut flour.
- Spray pan with butter spray. Heat pan to medium low. Using a 1/4 measuring cup, scoop batter onto pan to create a pancake 3" in diameter.
- Cook for approximately 3 minutes, flip and cook an additional 2-3 minutes.
Enjoy!